Today is the real thirty days clean off meth for me. Some of you may think I'm off on my math but this is the honest date as I did not stay clean even this past time until just prior to entering the intensive outpatient program at the VA Hospital of which I am still in and will remain until mid-December. I am now physically feeling much better although my appetite has yet to kick back in full force and my sleep patterns are still off kilter. My body still seems to need 10-12 hours of sleep per night. Mentally I'm doing better but am prone to severe bouts of depression, shame, remorse and anxiety attacks. My focus is coming back and I'm able to concentrate on one (dozen) task(s) at a time...my "normal" mind seems to have always been a "multi-tasker" so this is a vast improvement over the way it was misfiring a month ago. Financially, I'm still a total mess but I am not homeless(yet) and I'm working daily to improve that as well but for now, I'm letting those chips fall as they may...life is good!